Monday, 25 February 2013

Wellness day; well worth a look

It's that time again: the DRWF are holding their annual Wellness Day at the Novotel Hotel in Southampton.  For those who have never been to one the DRWF hold a number of Wellness Days throughout the year and always have a diverse programme of events from dietary advice, exercise tasters (including Nordic Waling and Tai Chi) and inspirational talks.  When I attended one 2 years ago I enjoyed every minute.

The details are below and I would strongly recommend getting in touch with their events Coordinator, Lee, who would gladly answer any queries.  The full programme is to follow once perfected.

Maybe see you there!

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